Teen and Family Counseling Center, Inc., 307 Orchard City Drive, Suite 206,
Campbell, CA 95008
Phone:
408.370.9990 Fax:
408.370.9919 e-mail: info@teenfamilycounseling.org
Tips For
Creating Healthy Families
Parents in healthy families accept
two roles: to LEAD and to MODEL:
BE A LEADER
1.
Make rules.
2. Stick together.
3.
Stay in charge.
BE A MODEL
1. Plan time to be with your child
2. Involve your child in family life.
3.
Encourage your child to talk with you.
TIPS FOR
COMMUNICATING WITH YOUR CHILD
 |
Choose a good time – after
school, bedtime, while driving, whenever they seem interested in
talking. |
 |
Use a recent event to start a
conversation. |
 |
Sit at their level or on the
floor so they feel more equal. |
 |
Focus special attention on
qualities or behaviors you want to see more of, and less on their
mistakes. |
 |
Tell them your feelings and
thoughts about things that have meaning to you. |
 |
Draw out a child’s ideas. Don’t
rush to answer questions. Ex: “What were you thinking here?” |
 |
Describe in detail what you see,
instead of evaluating. Ex: “You cleaned the floor, washed the
dishes and put away the leftovers!” |
 |
Avoid criticisms and directions.
|
TRAPS WHEN
COMMUNICATING WITH YOUR CHILD
 |
Lecture, preach, or interrupt. |
 |
Correct their grammar. |
 |
Take
away hope. Ex: Child: “I want to get a job at camp.” Parent:
“You’re too young, no one will hire you.” |
 |
Not setting aside enough time. |
 |
Push a child into a role or
label. Ex: “You’re so uncoordinated, bossy, just like your mother,
etc.” |
 |
Not taking their thoughts or
feeling seriously. |
From "Family
Wellness – Survival Skills for Healthy Families" by George T. Doub and
Virginia Morgan Scott
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