Tips for Creating Healthy Families

  


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Teen and Family Counseling Center, Inc., 307 Orchard City Drive, Suite 206, Campbell, CA 95008
Phone:
408.370.9990     Fax: 408.370.9919      e-mail:  
info@teenfamilycounseling.org

Tips For Creating Healthy Families

Parents in healthy families accept two roles: to LEAD and to MODEL:

BE A LEADER

1.  Make rules.

2.  Stick together.

3.   Stay in charge.

 

BE A MODEL

1.  Plan time to be with your child

2.  Involve your child in family life.

3.  Encourage your child to talk with you.

TIPS FOR COMMUNICATING WITH YOUR CHILD

 

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Choose a good time – after school, bedtime, while driving, whenever they seem interested in talking.

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Use a recent event to start a conversation.

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Sit at their level or on the floor so they feel more equal.

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Focus special attention on qualities or behaviors you want to see more of, and less on their mistakes.

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Tell them your feelings and thoughts about things that have meaning to you.

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Draw out a child’s ideas.  Don’t rush to answer questions.  Ex: “What were you thinking here?”

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Describe in detail what you see, instead of evaluating.  Ex:  “You cleaned the floor, washed the dishes and put away the leftovers!”

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Avoid criticisms and directions.
 

 TRAPS WHEN COMMUNICATING WITH YOUR CHILD

 

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Lecture, preach, or interrupt.

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Correct their grammar.

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 Take away hope.  Ex:  Child:  “I want to get a job at camp.”  Parent:  “You’re too young, no one will hire you.”

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Not setting aside enough time.

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Push a child into a role or label.  Ex:  “You’re so uncoordinated, bossy, just like your mother, etc.”

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Not taking their thoughts or feeling seriously.

 

 

From "Family Wellness – Survival Skills for Healthy Families" by George T. Doub and Virginia Morgan Scott

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Teen and Family Counseling Center, Inc., 307 Orchard City Drive, Suite 206, Campbell, CA 95008
Phone: (408) 370-9990      Fax: (408) 370-9919      e-mail:
info@teenfamilycounseling.org
A non-profit corporation founded in 1983

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